“A new study published Tuesday 10 March, No Smoking Day, from King’s College London highlights the ‘clear benefit’ of using e-cigarettes daily in order to quit smoking, and supports their effectiveness when compared to other methods of quitting, including nicotine replacement therapy or medication. Published today in the journal Addiction, the study found that people who used a refillable e-cigarette daily to quit smoking were over five times more likely to achieve abstinence from tobacco smoking for one month, compared to those using no quitting aids at all. Similarly, people who used a disposable or cartridge e-cigarette daily were three times more likely to quit for one month, compared to those using no help. “The WHO is especially concerned about refillable e-cigarettes, as these could allow the user to add harmful substances or higher levels of nicotine. However, we’ve shown that refillable types in particular are a very effective quitting aid when used daily, and this evidence should be factored into any future guidance around their use.””
NOTE: It is important to note that the data used is (1) based on just an online survey response, and (2) is from collected data from 2012-2017 [product efficiency and safety has improved immensely since then]
ARTICLE LINK: Daily e-cigarette use shows ‘clear benefit’ in helping smokers to quit